The Mom Parts Method helps moms tune in to their inner world and begin noticing the different parts of themselves that show up in motherhood. Instead of seeing intense emotions, conflicting needs, or difficult thoughts as signs that something is wrong, the method normalizes that moms have many parts—and that even the parts that feel messy, critical, angry, anxious, or overwhelmed are trying to help in some way.

By making room for the truths about motherhood that are often hidden by shame, the Mom Parts Method helps moms relate to themselves with more compassion, curiosity, and connection. It supports greater self-regulation while helping moms understand the deeper emotional pain beneath what they are experiencing.

Mom Parts KAP applies the Mom Parts Method across preparation, dosing, and integration. When ketamine is included, it can add a restorative sense of spaciousness to the process—creating a little more room around the usual noise, urgency, self-criticism, or emotional intensity.

That spaciousness can make it easier to notice parts without becoming as quickly overwhelmed by them and to approach what arises with more curiosity, compassion, and flexibility.

In this gathering, ketamine is optional.

You can participate fully in the experiential work with or without medicine.

You do not need any prior experience with Mom Parts, IFS, or Ketamine-Assisted Psychotherapy (KAP) to join us.